Learn Meditation Techniques

Meditation CD’s

Meditation for Relaxation CD

  • 3 guided meditations to relax body and mind
  • 16-page explanatory booklet
  • Easy to follow

Guided by English Buddhist nun, Gen Kelsang Naljor, the meditations can be practised by anyone:

  • Inner Peace ~ 12 mins
  • Pure Light ~ 15 mins
  • Inspiration~ 16 mins

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Play Samples:

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How to Solve Our Human Problems

How to Solve Our Human Problems

In How to Solve Our Human Problems, Geshe Kelsang explains with characteristic clarity how we can easily apply the Four Noble Truths to our modern day lives and begin to experience the taste of true, lasting happiness…

More info | More books...

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© 2007 Learn Meditation Techniques. All rights reserved worldwide.

All quotations from Geshe Kelsang Gyatso's books copyright The New Kadampa Tradition - International Buddhist Union, all rights reserved worldwide. For more information on Geshe Kelsang's books visit Tharpa Publications.